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May 2019
Deep Water
Come try the benefits of deep-water workouts while being buoyant and upright. Speed and acceleration of movement through the water improves the cardiovascular system. The use of resistive equipment for strengthening and toning of muscles is used. This is a totally enjoyable and effective workout to add to your day. Water Workout Class Fees 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month to month. Visits will start…
Find out more »Aqua Zumba
Just like Zumba on the land, this class offers a safe, challenging, water-based workout that is cardio conditioning, body toning and exhilarating. Zumba is a combination of dance and exercise with the twist of being in the water. Enjoy exercising to the beat of modern fast paced music. Water Workout Class Fees 9 visits $49 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month to month.…
Find out more »Busy Fingers
The “yarn babes” have combined knitting and crocheting into one class. Come on down and join the fun! For knitting, please bring plastic or bamboo knitting needles, size 10. For crocheting, please bring crochet hooks, sizes J or K. Also bring one skein of yarn or your current work in progress. Extra help will be available for half an hour after each class.
Find out more »Kids Yoga (ages 5-8)
Children can develop many benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. Yoga also helps improve a child’s concentration and ability to relax giving them a sense of calmness. Instructor: Samantha Conway, RYT 200, CYT, PYT Kids ages 5-8 The cost is $5 per class* The first class is FREE!
Find out more »PulsePoint & CPR
Join Sierra Vista Fire and Medical Service Paramedics for this informative and life saving class. Participants will learn how to perform hands-only CPR and how to operate an Automated External Defibrillator (AED). Attendees will also be introduced to the new free life-saving mobile app, PulsePoint Respond!
Find out more »Deep Water
Come try the benefits of deep-water workouts while being buoyant and upright. Speed and acceleration of movement through the water improves the cardiovascular system. The use of resistive equipment for strengthening and toning of muscles is used. This is a totally enjoyable and effective workout to add to your day. Water Workout Class Fees 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month to month. Visits will start…
Find out more »STEAM Saturday: Star Wars STEAM
At our last STEAM Saturday until September, we will be having an out-of-this-world good time with activities so fun you'll swear they came from a galaxy, far, far away at this Star Wars-themed program. This program is recommended for grades kindergarten through five and registration is required. Call (520) 458-4225 to register.
Find out more »Busy Fingers
The “yarn babes” have combined knitting and crocheting into one class. Come on down and join the fun! For knitting, please bring plastic or bamboo knitting needles, size 10. For crocheting, please bring crochet hooks, sizes J or K. Also bring one skein of yarn or your current work in progress. Extra help will be available for half an hour after each class.
Find out more »Deep Water
Come try the benefits of deep-water workouts while being buoyant and upright. Speed and acceleration of movement through the water improves the cardiovascular system. The use of resistive equipment for strengthening and toning of muscles is used. This is a totally enjoyable and effective workout to add to your day. Water Workout Class Fees 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month to month. Visits will start…
Find out more »Busy Fingers
The “yarn babes” have combined knitting and crocheting into one class. Come on down and join the fun! For knitting, please bring plastic or bamboo knitting needles, size 10. For crocheting, please bring crochet hooks, sizes J or K. Also bring one skein of yarn or your current work in progress. Extra help will be available for half an hour after each class.
Find out more »