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December 2021

Joints in Motion

December 6 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Friday, repeating until December 6, 2021

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
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$48

This water-walking workout lets the water relax your tense muscles as you work your joints to increase their range of motion and strength. Be prepared for improvements in balance, strength, and energy levels in a warm and relaxing environment. This is a gentle approach for first time Water Exercisers or those who may be recovering from health issues, injury, or surgery. Mondays and Fridays 11:00 a.m. to 11:50 a.m. Class fee is per person, per 8 class session. Call (520)417-4800…

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