Vinyasa Flow Yoga For Fitness Class Begins

Adam Curtis

Experience increased overall health, vitality, and a sense of peace with sequenced yoga poses that flow with the breath. This flowing yoga class can be a challenge for the beginner or a refreshing experience for the seasoned practitioner. Instructor Carol Smith teaches this class on Thursdays from October 13 through November 3. Register here with class code 101219-A.

Vinyasa Flow Yoga For Fitness Class Begins

Adam Curtis

Experience increased overall health, vitality, and a sense of peace with sequenced yoga poses that flow with the breath. This flowing yoga class can be a challenge for the beginner or a refreshing experience for the seasoned practitioner. Instructor Carol Smith teaches this class on Thursdays from November 10 through December 8. Register here using class code 111219-A.

Vinyasa Flow Class Begins

Amy Berkley

Experience increased overall health, energy, vitality, and also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness with sequenced yoga poses that flow with the breath (Vinyasa Flow). This higher energy yoga class can be a challenge for the beginner or a refreshing experience for the seasoned practitioner. Please bring …

Vinyasa Flow Class Begins

Amy Berkley

Experience increased overall health, energy, vitality, and also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness with sequenced yoga poses that flow with the breath (Vinyasa Flow). This higher energy yoga class can be a challenge for the beginner or a refreshing experience for the seasoned practitioner. Please bring …

Vinyasa Flow Class Begins

Amy Berkley

Experience increased overall health, energy, vitality, and also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness with sequenced yoga poses that flow with the breath (Vinyasa Flow). This higher energy yoga class can be a challenge for the beginner or a refreshing experience for the seasoned practitioner. Please bring …

Vinyasa Flow Class Begins

Amy Berkley

Experience increased overall health, energy, vitality, and also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness with sequenced yoga poses that flow with the breath (Vinyasa Flow). This higher energy yoga class can be a challenge for the beginner or a refreshing experience for the seasoned practitioner. Please bring …

Vinyasa Flow Class Begins

Amy Berkley

Experience increased overall health, energy, vitality, and also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness with sequenced yoga poses that flow with the breath (Vinyasa Flow). This higher energy yoga class can be a challenge for the beginner or a refreshing experience for the seasoned practitioner. Please bring …