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July 2018

Bodies in Motion Summer Classes

July 6 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until July 27, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

Encourage your cardiac health as well as a greater range of motion, strength, and balance in this progressive approach to fitness. The class focuses on improved exercise stamina in the large pool. This class provides an optimal transition to more demanding shallow and deep-water exercise programs offered at the Cove. Water Workout Class Fees 9 visits $49 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month…

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Pilates H20 Summer Classes

July 6 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until July 27, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

Target your core and improve flexibility with this unique water fitness class. Using Pilates exercises, with the natural resistance of water, you will tone abdominals, strengthen your back, and improve your balance and coordination. Participants may wear flotation belts and should be comfortable in chest-deep water. Water Workout Class Fees 9 visits $49 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month to month. Visits will…

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Joints in Motion Summer Classes

July 6 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until July 27, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

After a brief water-walking workout, let the warm water relax your tense muscles as you work your joints to increase their range of motion and strength. Be prepared for improvements in balance, strength, and energy levels in a warm and relaxing environment. This is a gentle approach for first-time water exercisers or those who may be recovering from health issues, injury, or surgery. Come feel the benefits of improved health and fitness. Workout time will be split approximately as follows:…

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Deep Water

July 10 @ 6:00 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday and Thursday, repeating until November 29, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
$6

Come try the benefits of deep-water workouts while being buoyant and upright. Speed and acceleration of movement through the water improves the cardiovascular system. The use of resistive equipment for strengthening and toning of muscles is used. This is a totally enjoyable and effective workout to add to your day. Water Workout Class Fees 8 visits $44 6 visits $33 4 visits $22 1 visit $6

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Aqua Zumba Summer Classes

July 11 @ 6:00 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until July 25, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

Just like Zumba on the land, this class offers a safe, challenging, water-based workout that is cardio conditioning, body toning and exhilarating. Zumba is a combination of dance and exercise with the twist of being in the water. Enjoy exercising to the beat of modern fast paced music. Water Workout Class Fees 9 visits $49 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month to month.…

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Deep Water

July 12 @ 6:00 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday and Thursday, repeating until November 29, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
$6

Come try the benefits of deep-water workouts while being buoyant and upright. Speed and acceleration of movement through the water improves the cardiovascular system. The use of resistive equipment for strengthening and toning of muscles is used. This is a totally enjoyable and effective workout to add to your day. Water Workout Class Fees 8 visits $44 6 visits $33 4 visits $22 1 visit $6

Find out more »

Aqua Cardio Summer Classes

July 13 @ 8:00 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Friday, repeating until July 27, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

High-energy aqua aerobic classes are geared towards anyone looking for a powerful workout. They are designed to improve aerobic condition, muscle strength, and endurance. Various water resistance devices are used to add to the intensity of your workout experience. Water Workout Class Fees 9 visits $49 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month to month. Visits will start at the beginning of the month.…

Find out more »

Bodies in Motion Summer Classes

July 13 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until July 27, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

Encourage your cardiac health as well as a greater range of motion, strength, and balance in this progressive approach to fitness. The class focuses on improved exercise stamina in the large pool. This class provides an optimal transition to more demanding shallow and deep-water exercise programs offered at the Cove. Water Workout Class Fees 9 visits $49 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month…

Find out more »

Pilates H20 Summer Classes

July 13 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until July 27, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

Target your core and improve flexibility with this unique water fitness class. Using Pilates exercises, with the natural resistance of water, you will tone abdominals, strengthen your back, and improve your balance and coordination. Participants may wear flotation belts and should be comfortable in chest-deep water. Water Workout Class Fees 9 visits $49 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month to month. Visits will…

Find out more »

Joints in Motion Summer Classes

July 13 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until July 27, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

After a brief water-walking workout, let the warm water relax your tense muscles as you work your joints to increase their range of motion and strength. Be prepared for improvements in balance, strength, and energy levels in a warm and relaxing environment. This is a gentle approach for first-time water exercisers or those who may be recovering from health issues, injury, or surgery. Come feel the benefits of improved health and fitness. Workout time will be split approximately as follows:…

Find out more »
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