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November 2018

Bodies in Motion

November 16 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating until November 23, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

Encourage your cardiac health as well as a greater range of motion, strength, and balance in this progressive approach to fitness. The class focuses on improved exercise stamina in the large pool. This class provides an optimal transition to more demanding shallow and deep-water exercise programs offered at the Cove. Water Workout Class Fees 9 visits $49 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month…

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Joints in Motion

November 16 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating until November 23, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

After a brief water-walking workout, let the warm water relax your tense muscles as you work your joints to increase their range of motion and strength. Be prepared for improvements in balance, strength, and energy levels in a warm and relaxing environment. This is a gentle approach for first-time water exercisers or those who may be recovering from health issues, injury, or surgery. Come feel the benefits of improved health and fitness. Workout time will be split approximately as follows:…

Find out more »

Bodies in Motion

November 19 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating until November 23, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

Encourage your cardiac health as well as a greater range of motion, strength, and balance in this progressive approach to fitness. The class focuses on improved exercise stamina in the large pool. This class provides an optimal transition to more demanding shallow and deep-water exercise programs offered at the Cove. Water Workout Class Fees 9 visits $49 8 visits $44 6 visits $33 4 visits $22 1 visit $6 Visits are no longer transferable from class to class or month…

Find out more »

Joints in Motion

November 19 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Friday, repeating until November 23, 2018

Sierra Vista Aquatic Center (The Cove), 2900 Martin Luther King Pkwy
Sierra Vista, AZ 85635 United States
+ Google Map
Varies

After a brief water-walking workout, let the warm water relax your tense muscles as you work your joints to increase their range of motion and strength. Be prepared for improvements in balance, strength, and energy levels in a warm and relaxing environment. This is a gentle approach for first-time water exercisers or those who may be recovering from health issues, injury, or surgery. Come feel the benefits of improved health and fitness. Workout time will be split approximately as follows:…

Find out more »
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