- This event has passed.
November 7, 2017 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00pm on Tuesday and Thursday, repeating until November 17, 2017
Come try the benefits of deep-water workouts while being buoyant and upright. The use of resistive equipment for strengthening and toning of muscles is used. Speed and acceleration of movement through the water improves the cardiovascular system. This is a totally enjoyable and effective workout to add to your day.