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Bodies in Motion
October 30, 2017 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Monday and Friday, repeating until November 17, 2017
Encourage your cardiac health as well as a greater range of motion, strength, and balance in this progressive approach to fitness. The class focuses on improved exercise stamina in the large pool. This class provides an optimal transition to more demanding shallow and deep-water exercise programs offered at the Cove.